As humans we can only train three things . . .
1. Our Craft
2. Our Body
3. Our Mind
“Intentional thoughts are the foundation of a high performance mindset.”
“Balance is overrated. Forget about being balanced and work on being present.”
“Confidence is the cornerstone of great performance. And it comes from just one place: what we say to ourselves.”
“There’s nothing better than an uncomfortable moment because in that moment we’re incredibly aware of ourselves.”
“Find opportunity in the midst of chaos.”
